Laughter isn’t just fun—it’s good for your health! Discover the powerful benefits of humor, from boosting your immune system and reducing stress to improving heart health and pain tolerance. Learn how laughter enhances cognitive flexibility, strengthens social bonds, and even aids in healing. Find out why a daily dose of laughter can transform your well-being!

Facing a new diagnosis can be overwhelming, but you don’t have to navigate it alone. This article explores the vital role of patient advocates in helping individuals understand medical information, communicate with healthcare providers, and access the care they need. Learn how advocacy empowers patients to take control of their health, reduce stress, and improve outcomes.